best method to stop smoking?
want to stop smoking cigarettes for the new year
any success stories
I didn’t smoke for very long, only four years, but it was really hard to quit.
I just stopped and replaced cigarettes with gum (not the nicotine gum, just the normal stuff). Haven’t smoked since.

I didn’t smoke for very long, only four years, but it was really hard to quit.
I just stopped and replaced cigarettes with gum (not the nicotine gum, just the normal stuff). Haven’t smoked since.
References :
ive never smoked and NEVER will but i suggest that you dont chew the gum they use to stop smoking because you will have to poop A LOT. maybe you could replace smoking a cigarette with something else. for example when you want to smoke go get some gum or any food that is healthy. good luck
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this helped me i was a smoker 20 yrs. ok i made it impossible for me to have $$ to buy cigerettes. told hubbie to give me wat i needed
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